Looking for inspiration or advice and information on a specific mountain or trekking route? Then this is exactly where you need to be. This section of my blog covers everything from route description and advice on specific mountains and treks to mountain comparisons and the most frequently asked questions.

Should you buy a down jacket or synthetic down jacket? What are B2 boots? Do you really need trekking poles? What’s the best layering system to stay warm in the cold but cool in the heat? These are all the kinds of questions I answer and write about in this blog.

The world of nutrition can be confusing enough as it is with all the different diets and methods available but here, you’ll find the specific nutrition advice that’s essential to mountaineering & trekking training as well as nutrition best tips and practices while you are actually on your adventure.

From training plans and the best mountaineering & trekking specific exercises to the science behind what and how you should be training in order to reach your peak physical condition for the mountain or trek you have planned. You’ll find everything you need to know and much, much more about mountaineering & trekking training.