Thurs, 25th July | 7pm CET | 6pm GMT | 1pm EST | 10am PST
Using this one training technique alone will boost your endurance and reduce fatigue with in 6 weeks
Ever been told you were too slow? Yeah, me too and I hated it. After this, no one will call you "slow".
Leveraging & understanding your HR Zones is key to maximising your training time & ⬆️ results.
in a mountain specific way making any ascending or descending any slope an absolute breeze!
The most common injury in the mountains? A sprained ankle because people forget this!
Whether you're doing a load carrying 🏔️ or a day hike - this is key but in a mountain specific way.
Hey friend - my name's Kate and I'm a Sport Scientist, avid mountaineer and Author. Plus the proud Coach to 90k+ followers on Instagram 🤍
I am deeply passionate/obsessed about helping people get ridiculously fit in a mountain specific way so that they can have the epic, life changing experience that they're hoping for - be it on the peak an hour away from your doorstep or Everest.
Come join me on this FREE 60 minute webinar and let me help you understand exactly what you need to train and how so that you don't waste time, energy or effort... And so that no one EVER tells you again that you were too slow.
Hey, want a copy of my book?
I'm so glad! BUT it's currently sold out with the second edition due to be published world wide in December 2024.
My leg endurance is unbelievable. Never have sore legs... thanks to you!
I was undoubtedly the fittest in my group. Climbing Baruntse was an unforgettable experience made possible because of you - thank you!
Today I hit 15km! This is out of the world for me 😂 The best part is that I feel totally fine afterwards! This is truly unbelievable Kate! Can't wait to meet the new me 🥰
My endurance has become an undeniable strength. I put it to the test on Elbrus & was able to keep going for hours on end without feeling exhausted!
I feel Kate’s training and input provided all essential elements and ultimately my summit of Kilimanjaro was successful
Honestly, I feel her training gave me the confidence, direction and a very disciplined approach that I needed!
No problem, save your spot and the recording will be sent straight to your inbox as soon as the webinar's finished!
Love to join but can't make it?
YES! I'm In!
kate sielmann KATE SIELMANN